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Tagged: Supplements
Nutritional Spotlight: Shatavari
Wellness

Nutritional Spotlight: Shatavari

Though not as well known as ashwagandha, shatavari is an adaptogen considered...

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7 Supplements Proven to Boost Energy
Wellness

7 Supplements Proven to Boost Energy

Whether it’s long hours of work, another terrible night’s sleep, or indulging...

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Nutritional Spotlight: Ashwagandha
Wellness

Nutritional Spotlight: Ashwagandha

Stressed out? Anxious? Looking for a gentle, natural remedy to help you...

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Even Doctors Are Taking This New Supplement
Wellness

Even Doctors Are Taking This New Supplement

Though it’s true that our interest sometimes gets piqued by a product...

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Women Who Inspire: Elle Macpherson
Wellness

Women Who Inspire: Elle Macpherson

When Elle Macpherson and her business partner, Andrea Horwood, launched their wellness...

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Muffin Top, Menopot, and Other Bad News About Menopause
Wellness

Muffin Top, Menopot, and Other Bad News About Menopause

A misconception about menopause is that it’s going to be linear. That...

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Nutritional Spotlight: Tocos
Wellness

Nutritional Spotlight: Tocos

If we told you that you should be working “rice bran solubles”...

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Probiotics: Yay or Nay?
Wellness

Probiotics: Yay or Nay?

The word “probiotic” used to be reserved for offbeat health food shops and alternative holistic practitioners....

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Nutritional Spotlight: Fish Oil
Wellness

Nutritional Spotlight: Fish Oil

Fish oil. This nutritional powerhouse isn’t one to swim by. The secret...

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