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Tagged: Supplements
Nutritional Spotlight: Chlorella
Wellness

Nutritional Spotlight: Chlorella

Yet another superfood has emerged to abet our health and longevity. Chlorella,...

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Nutritional Spotlight: Holy Basil
Wellness

Nutritional Spotlight: Holy Basil

You won’t find holy basil, or tulsi, in a Caprese salad or...

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Nutritional Spotlight: Black Cohosh
Wellness

Nutritional Spotlight: Black Cohosh

A member of the buttercup family, black cohosh has been used for...

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Need to Know: Adaptogens
Wellness

Need to Know: Adaptogens

There are so many supplements with so many claims to cure what...

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Nutritional Spotlight: Maca
Wellness

Nutritional Spotlight: Maca

Maca is an adaptogen, meaning it can adapt to bring balance to...

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The Inflammation-Fighting Supplement You Should Try
Wellness

The Inflammation-Fighting Supplement You Should Try

When you cut your finger and it turns red or twist your...

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Even Doctors Are Taking This New Supplement
Wellness

Even Doctors Are Taking This New Supplement

Though it’s true that our interest sometimes gets piqued by a product...

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Women Who Inspire: Elle Macpherson
Wellness

Women Who Inspire: Elle Macpherson

When Elle Macpherson and her business partner, Andrea Horwood, launched their wellness...

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Muffin Top, Menopot, and Other Bad News About Menopause
Wellness

Muffin Top, Menopot, and Other Bad News About Menopause

A misconception about menopause is that it’s going to be linear. That...

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