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Tagged: Menopause
7 Questions About Hot Flashes Answered
Wellness

7 Questions About Hot Flashes Answered

Hot flashes, night sweats, cold flashes, and chills. We asked Dr. JoAnn...

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Hot Flashes in the Boardroom
#RealTalk

Hot Flashes in the Boardroom

I couldn’t help but giggle recently when I read one of Sharon...

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Is It Normal... to Wake Up in a Puddle of Sweat?
Wellness

Is It Normal... to Wake Up in a Puddle of Sweat?

It’s 3 a.m., your hair is sweat soaked, you’re flushed, and you’ve...

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7 Common Menopause Myths
Wellness

7 Common Menopause Myths

Menopause can be intimidating. Your body changes in many (kinda scary, mostly...

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What You Need to Know About Bioidentical Hormones
Wellness

What You Need to Know About Bioidentical Hormones

When Dallas-based fitness instructor Kimberly Rayburn’s hot flashes started, around age 48,...

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Farewell, My Period 
#RealTalk

Farewell, My Period 

When I was 10 years old, I read Judy Blume’s iconic book Are...

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A Few Natural Remedies for Menopause Symptoms
Wellness

A Few Natural Remedies for Menopause Symptoms

We all want to age gracefully, but that can be challenging as the...

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Bioidentical Hormones Changed My Life
#RealTalk

Bioidentical Hormones Changed My Life

The Fine Line founder Sue Cowie shares the life-changing moment she realized...

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