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Tagged: Good Advice
Want Good Hair? Look to Your Scalp
Beauty

Want Good Hair? Look to Your Scalp

Our scalps: not sexy. But our hair? Our hair is intertwined with...

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Wellness

How to Get Excited About Cooking for One

Last week I made chicken wings for dinner using a new rub...

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Wellness

Is It Normal… To Be So Anxious

From butterflies in your stomach to a full-blown panic attack, anxiety can...

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Beauty

Problem/Solution: Dry Skin in Winter

Fall is upon us and then comes winter, which brings many lovely...

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Wellness

Need to Know: 6 Side Effects of Probiotics

With a growing body of research pointing to the importance of a...

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4 Posture Practices That Build Bone Density
Fitness

4 Posture Practices That Build Bone Density

When should you start to think about bone density? Now. No matter...

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Living

7 Ways to Survive the First Year With an Empty Nest

After 18 years — at least — raising children, it’s understandable to...

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Is It (Past) Time to Toss Your Sports Bra?
Fitness

Is It (Past) Time to Toss Your Sports Bra?

Like you need another excuse to drop your dollars on cute leggings...

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Wellness

4 Ways to Lose Weight for Life

If you are struggling with your weight, you are not alone. Data...

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Wellness

Why You Need to Give Up Junk Food — Now

Given the choice between a bowl of strawberries and a piece of...

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Beauty

4 Reasons You Should Be Using a Retinol Product

When every precious minute is accounted for, you may not be willing...

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Fitness

4 Tips for Designing an Exercise Routine That’s Right for You

Ever notice how a short brisk walk can be just what you...

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