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Tagged: Food + Drink
Sugar-Free Wine: Yay or Nay?
Wellness

Sugar-Free Wine: Yay or Nay?

Love your vino but not the carbs and calories? Big and boutique...

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Why You Need to Give Up Junk Food — Now
Wellness

Why You Need to Give Up Junk Food — Now

Given the choice between a bowl of strawberries and a piece of...

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Nutritional Spotlight: Pea Protein
Wellness

Nutritional Spotlight: Pea Protein

While we’re inundated with sources of protein, a 2018 survey by researchers...

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Dry Skin? Dry Eyes? Dry Everything?
Wellness

Dry Skin? Dry Eyes? Dry Everything?

Is your purse filled with creams, moisturizing eye drops, and various lotions?...

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Women Who Inspire: The Soup Sisters of New Jersey
Living

Women Who Inspire: The Soup Sisters of New Jersey

Five years ago, Lisa Berkery was hiking with a friend while on...

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Eat This Now: Okra
Wellness

Eat This Now: Okra

Fried okra, stewed okra and tomatoes, pickled okra — when we think...

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Alkaline Water: Yay or Nay?
Wellness

Alkaline Water: Yay or Nay?

Have you ever stopped to think about the water you drink? If you’re...

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Nutritional Spotlight: Chlorella
Wellness

Nutritional Spotlight: Chlorella

Yet another superfood has emerged to abet our health and longevity. Chlorella,...

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Jacqueline King Schiller Wants You to Eat More Fish
Wellness

Jacqueline King Schiller Wants You to Eat More Fish

Every summer I look forward to the barbecue season, but this year,...

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