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Tagged: Food + Drink
Eat This Now: Roasted Sweet Potato & Pomegranate Salad
Wellness

Eat This Now: Roasted Sweet Potato & Pomegranate Salad

This recipe is from Elissa Goodman’s S.O.U.P. Cleanse winter 2019 menu. It’s too...

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Nutritional Spotlight: Shatavari
Wellness

Nutritional Spotlight: Shatavari

Though not as well known as ashwagandha, shatavari is an adaptogen considered...

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If You Do Just One Thing... Eat Breakfast
Wellness

If You Do Just One Thing... Eat Breakfast

Do you skip breakfast? Many women do. But most experts agree that...

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Eat This Now: Almond Butter Cups
Wellness

Eat This Now: Almond Butter Cups

With Valentine’s Day just around the corner, we thought we’d share Elissa...

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Flaxseed: Yay or Nay?
Wellness

Flaxseed: Yay or Nay?

We can think of no other seed that sparks as much discussion...

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17 Reasons to Drink Warm Lemon Water
Wellness

17 Reasons to Drink Warm Lemon Water

Lemons are a bit of a wonder. Rich in vitamin C, calcium,...

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Has the Carbohydrate Conundrum Been Solved?
Wellness

Has the Carbohydrate Conundrum Been Solved?

New research studying carb intake in relation to mortality confirms that contrary...

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5 Recipes for an Unforgettable Holiday Cookie Party
Wellness

5 Recipes for an Unforgettable Holiday Cookie Party

’Tis the season for a cookie party. Legendary cookie baker Dorie Greenspan...

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The Tastiest Holiday Gifts for Foodies
Living

The Tastiest Holiday Gifts for Foodies

We got hungry just thinking about wrapping up these tasty holiday gifts...

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