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Are Over-the-Counter Hormones Safe?
Wellness

Are Over-the-Counter Hormones Safe?

The transition though perimenopause into menopause can bring many unpleasant symptoms. There...

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An Anti-Aging Pill Is Coming
Wellness

An Anti-Aging Pill Is Coming

Clinical trials are underway at the University of Pittsburgh Medical Center’s Aging Institute to find...

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Women Who Inspire: Fitness Expert Denise Austin
Living

Women Who Inspire: Fitness Expert Denise Austin

It is hard to believe that fitness expert, author, and television star...

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The Top 12 Herbs and Spices for Longevity, Part 2
Wellness

The Top 12 Herbs and Spices for Longevity, Part 2

In her new book, Rewind Your Body Clock, natural health expert Jayney...

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The Top 12 Herbs and Spices for Longevity, Part 1
Wellness

The Top 12 Herbs and Spices for Longevity, Part 1

In her new book, Rewind Your Body Clock, natural health expert Jayney...

read

Get on the List

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The Best Exercises For Women Over 40

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