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Try Strength Training to Build Bone
Fitness

Try Strength Training to Build Bone

I have broken two bones in my life. The first occurred at...

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Girl, Pull Your Boobs Up
Style

Girl, Pull Your Boobs Up

You’ve heard the earth-shaking statistics about shocking numbers of women wandering around...

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How to Combat Skin Fatigue
Beauty

How to Combat Skin Fatigue

Skin fatigue is exactly what it sounds like: skin that looks tired...

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The Biggest Myths About Aging
#RealTalk

The Biggest Myths About Aging

We asked our Facebook followers for their thoughts on the biggest myths...

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Women Who Inspire: Fitness Expert Jillian Michaels
Living

Women Who Inspire: Fitness Expert Jillian Michaels

At 44 years old, Jillian Michaels says she is the best shape...

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The Best Exercises For Women Over 40

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