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Women Who Inspire: Pop Icon Taylor Dayne
Living

Women Who Inspire: Pop Icon Taylor Dayne

Remember having big hair? Wearing big makeup and black leather jackets, bustiers,...

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Beauty Secret: Silk Pillowcases
Beauty

Beauty Secret: Silk Pillowcases

Though we know very well that good sleep is vital for good...

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An Answer to Your Sleep Troubles and More
Wellness

An Answer to Your Sleep Troubles and More

Dr. Andrew Kerklaan saw patients for decades before he had an epiphany...

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3 Moves to Strengthen Your Lower Back
Fitness

3 Moves to Strengthen Your Lower Back

Lower-back pain can seem to come out of nowhere — especially if...

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Aging Gracefully: Enough With the Reruns
#RealTalk

Aging Gracefully: Enough With the Reruns

When I was 48, I had a morning that turned my life...

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Unlock our weekly newsletter packed with tips on living authentically, healthfully, and stylishly at every age.

The Best Exercises For Women Over 40

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