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Is It Normal… to Suddenly Start Skipping Periods?
Wellness

Is It Normal… to Suddenly Start Skipping Periods?

Have you ever wished Judy Blume would write a sequel to Are...

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If You Do Just One Thing... Do Squats
Fitness

If You Do Just One Thing... Do Squats

If you think the days of a strong rear view are behind...

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Wisdom, Great Sex, and More Reasons to Love Aging
Living

Wisdom, Great Sex, and More Reasons to Love Aging

When we asked our Facebook followers about their favorite part of growing...

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Are Mitochondria Mutations the Key to a Fountain of Youth?
Wellness

Are Mitochondria Mutations the Key to a Fountain of Youth?

People have for centuries been searching for a fountain of youth —...

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Mind Over Menopause
#RealTalk

Mind Over Menopause

I’ll never forget the day I knew it was dead and gone,...

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The Best Exercises For Women Over 40

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