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What I’ve Learned During My Golden Gap Year
#RealTalk

What I’ve Learned During My Golden Gap Year

In just over two months, I will turn 50, which is both...

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You’re Not Too Old For… Flaunting Your Cleavage
Style

You’re Not Too Old For… Flaunting Your Cleavage

Recently, I was wearing my standard uniform on my ranch — jeans...

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How to Be Mindful Without Meditation
Wellness

How to Be Mindful Without Meditation

For more than 10 years, I ran my own advertising and PR...

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Sugar-Free Wine: Yay or Nay?
Wellness

Sugar-Free Wine: Yay or Nay?

Love your vino but not the carbs and calories? Big and boutique...

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10 Yoga Poses for People Who Hate Yoga
Fitness

10 Yoga Poses for People Who Hate Yoga

There are two kinds of people in this world: people who love...

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The Best Exercises For Women Over 40

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