Page 1Group 8Group 7Group 7
Beauty Style Fitness Wellness Living #RealTalk #AgingGracefully
Stay up to date

Get on the List

Unlock our weekly newsletter packed with tips on living authentically, healthfully, and stylishly at every age.Get on the List: The best beauty, fashion, wellness and fitness tips straight to your inbox

Peek Inside a Nutritionist’s Fridge

Have you ever wondered what’s inside a holistic nutritionist’s refrigerator? We were curious, so we asked our friend Elissa Goodman to show us how she stocks her fridge. From cashew cheese to hemp seeds, she gave us some great ideas for boosting our everyday nutrition routine.

Elissa Goodman was our featured guest in February, when she also shared her thoughts on the healing power of mindfulness and a few tasty vegan recipes.

You Might Also Like

Nutritional Spotlight: Chlorella
Wellness

Nutritional Spotlight: Chlorella

Yet another superfood has emerged to abet our health and longevity. Chlorella,...

read
Can You Really Change Your Life in 40 Days? 
Wellness

Can You Really Change Your Life in 40 Days? 

Several months ago, a friend mentioned that she was doing a 40-day...

read
The Best Wellness Book We’ve Ever Read
Wellness

The Best Wellness Book We’ve Ever Read

Enamored is the word that came to mind when I first read...

read
Jacqueline King Schiller Wants You to Eat More Fish
Wellness

Jacqueline King Schiller Wants You to Eat More Fish

Every summer I look forward to the barbecue season, but this year,...

read
Eat This Now: Island-Style Fish With Pickled Vegetables
Wellness

Eat This Now: Island-Style Fish With Pickled Vegetables

Food blogger Jacqueline King Schiller just released a cookbook with her friend...

read
Is It Normal… to Suddenly Start Skipping Periods?
Wellness

Is It Normal… to Suddenly Start Skipping Periods?

Have you ever wished Judy Blume would write a sequel to Are...

read
Load More
share
To Top