Page 1Group 8Group 7Group 7
Beauty Style Fitness Wellness Living #RealTalk #AgingGracefully
Stay up to date

Get on the List

Unlock our weekly newsletter packed with tips on living authentically, healthfully, and stylishly at every age.Get on the List: The best beauty, fashion, wellness and fitness tips straight to your inbox

10 Times Fitspiration Was Our Founder’s Middle Name

At 62, The Fine Line founder Sue Cowie has the kind of sculpted arms and abs that most of us can only dream of. She is relentless in her pursuit of fitness — and her passion for health and wellness. Here she demonstrates a few workouts that women of every age will find inspiring.

Top photo: Marisa Q Photography

You Might Also Like

You Are Not Too Old For...  New Dance Moves
Fitness

You Are Not Too Old For... New Dance Moves

I am not a good dancer. I am not being self-deprecating or...

read
Women Who Inspire: Kiteboarder Jerri Benjamin
Living

Women Who Inspire: Kiteboarder Jerri Benjamin

Jerri Benjamin is 65 years old. She is the mother of five...

read
4 Tips for Designing an Exercise Routine That’s Right for You
Fitness

4 Tips for Designing an Exercise Routine That’s Right for You

Ever notice how a short brisk walk can be just what you...

read
4 Gym Outfits That Do Double Duty
Fitness

4 Gym Outfits That Do Double Duty

All good workouts must come to end. And some days you have to...

read
3 Common Exercise Injuries and How to Prevent Them
Fitness

3 Common Exercise Injuries and How to Prevent Them

An exercise injury can happen to anyone, regardless of fitness level. Being...

read
How to Get Started With Pilates
Fitness

How to Get Started With Pilates

Safe for people of all fitness levels and challenging for even the...

read
Load More
share
To Top