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I would love to be that super cool, chill woman who practices...
Wellness is first and foremost a choice to assume responsibility for a...
In cities like New York and Los Angeles, meditation is now described...
The holiday season isn’t all jingle bells and gingerbread. With shorter days,...
“Prozac Nation Is Now the United States of Xanax” declared an April...
Though you can — and research says you should — meditate at home,...
Holistic nutritionist Elissa Goodman is an expert on aging gracefully. In this...
Here, this month’s guest, L.A.-based nutritionist Elissa Goodman, writes about the incredible...