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#RealTalk
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Aging Is a Spiritual Journey
Wellness

Aging Is a Spiritual Journey

Staying youthful as the years pass is a choice you make now....

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Running Against the ‘Deadline’
#RealTalk

Running Against the ‘Deadline’

My shoes scuff the pavement as I head out. It’s a slow...

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I Tried Sculptra — and I Love It
Beauty

I Tried Sculptra — and I Love It

As our generation ages, we seem to do so with more energy...

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Older Women Inspire Me to Look Forward to the Future
#RealTalk

Older Women Inspire Me to Look Forward to the Future

Every summer as a child, my cousins and I (23 of us!)...

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I’m a 40-Something Boss Babe in a Millennial World
#RealTalk

I’m a 40-Something Boss Babe in a Millennial World

For a while, I thought being a boss babe meant being a glowy,...

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Age Has Not Erased What Is Essential
#RealTalk

Age Has Not Erased What Is Essential

It crept up on me, really, like the cat you don’t notice...

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CrossFit: Smells Like Team Spirit
#RealTalk

CrossFit: Smells Like Team Spirit

CrossFit, by definition, is not a team sport. It is won for...

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Truths I Learned With My First Triathlon
#RealTalk

Truths I Learned With My First Triathlon

“What the hell was I thinking?” Those were the words running through...

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I Liked Being 50 a Lot Better Than Being 49
#RealTalk

I Liked Being 50 a Lot Better Than Being 49

Before I even blew out the candles on my 49th birthday cake,...

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