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#RealTalk
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Make Way for Unexpected Friendships
#RealTalk

Make Way for Unexpected Friendships

My spunky friend Audrey was on the phone. “I have a craving,” she...

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What I’ve Learned During My Golden Gap Year
#RealTalk

What I’ve Learned During My Golden Gap Year

In just over two months, I will turn 50, which is both...

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Yes, You Should Get Some Sexy Pictures Taken
#RealTalk

Yes, You Should Get Some Sexy Pictures Taken

“Is this the photography studio?” she asked in a quivering voice.  ...

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The Music of My Youth Takes Me Back
#RealTalk

The Music of My Youth Takes Me Back

I was 14 years old when my girlfriends and I got tickets...

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You’re Not Too Old For... New Dance Moves
Fitness

You’re Not Too Old For... New Dance Moves

I am not a good dancer. I am not being self-deprecating or...

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Dating Again, After All These Years
#RealTalk

Dating Again, After All These Years

Breakups are always hard. But, after four long years, I walked away...

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My Friends of All Ages Make My Life Better
#RealTalk

My Friends of All Ages Make My Life Better

I realized as I looked around the dinner table that none of...

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3 Lessons I Learned When I Embraced My Age
#RealTalk

3 Lessons I Learned When I Embraced My Age

Aging has never been something that I’ve been graceful about. In fact, I’ve...

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No Way Am I Going Gray
#RealTalk

No Way Am I Going Gray

I just left the hair salon with my wet hair stuffed under...

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Confessions of a Monkey Mind
#RealTalk

Confessions of a Monkey Mind

I was about 10 when I first heard about meditation. My parents,...

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Navigating a Future Without Children
#RealTalk

Navigating a Future Without Children

I bought my first journal in my early 20s and still capture...

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How to Be Ageless
#RealTalk

How to Be Ageless

We are all aging. Every one of us, every minute of every...

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