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Living
Women Who Inspire: SoulCycle and Flywheel Co-founder Ruth Zukerman
Living

Women Who Inspire: SoulCycle and Flywheel Co-founder Ruth Zukerman

Physical activity has always been part of Ruth Zukerman’s life. When Zuckerman...

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Good Advice From a Life Coach or Four
Living

Good Advice From a Life Coach or Four

Life coaches play a similar role for their clients as sports coaches...

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Women Who Inspire: Fitness Expert Jillian Michaels
Living

Women Who Inspire: Fitness Expert Jillian Michaels

At 44 years old, Jillian Michaels says she is the best shape...

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5 Women Who Made Huge Life Changes After 45
Living

5 Women Who Made Huge Life Changes After 45

A few months ago, I was counseling my husband on an issue...

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Aging Gracefully According to Your Zodiac Sign
Living

Aging Gracefully According to Your Zodiac Sign

Is how you age written in the stars? We don’t know, but...

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Women Who Inspire: Yogi Tao Porchon-Lynch
Living

Women Who Inspire: Yogi Tao Porchon-Lynch

Tao Porchon-Lynch wants you to know that there is nothing you cannot...

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8 Trainers Over 40 Share Their 2019 Fitness Goals
Fitness

8 Trainers Over 40 Share Their 2019 Fitness Goals

This is the time of year when many of us make resolutions...

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‘Don’t Marry the Cowboy’ and Other Good Advice
#RealTalk

‘Don’t Marry the Cowboy’ and Other Good Advice

We asked our Facebook followers what advice they’d like to give their...

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My Return to Traveling Alone
#RealTalk

My Return to Traveling Alone

When I was a kid, my family belonged to a swim club...

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