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Yoga
Women Who Inspire: Yogi Tao Porchon-Lynch
Living

Women Who Inspire: Yogi Tao Porchon-Lynch

Tao Porchon-Lynch wants you to know that there is nothing you cannot...

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5 Standing Yoga Poses for Lower-Back Pain
Yoga

5 Standing Yoga Poses for Lower-Back Pain

If you have lower-back pain, you are not alone. According to the...

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A Cooling Summer Yoga Sequence
Fitness

A Cooling Summer Yoga Sequence

It’s hot as firecrackers out there. Beat the heat with this cooling...

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7 Awesome Yoga Retreats to Write Om About
Fitness

7 Awesome Yoga Retreats to Write Om About

Want to deepen your yoga practice? Escape the demands of everyday life?...

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10 Benefits of Doing Yoga
Fitness

10 Benefits of Doing Yoga

I began doing yoga in 2000, after spending many hours and many...

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