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Author: Sue Cowie
You’re Not Too Old For ... Slam Balls
Fitness

You’re Not Too Old For ... Slam Balls

Slam balls are an effective way to enhance your workout. Weighing 6...

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You’re Not Too Old For... Kettlebells
Fitness

You’re Not Too Old For... Kettlebells

Like a bowling ball with a handle, kettlebells often remain on the...

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You’re Not Too Old For... Battle Ropes
Fitness

You’re Not Too Old For... Battle Ropes

We tell you lots that strong muscles are important for a long,...

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Why I Train Harder at 60 Than I Ever Have
Fitness

Why I Train Harder at 60 Than I Ever Have

At 60 years old, I have a passion for exercise and movement...

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I Was Forced to Start Over at 59
#RealTalk

I Was Forced to Start Over at 59

When I launched The Fine Line last fall, I was 59. I...

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How The Fine Line Was Born
#RealTalk

How The Fine Line Was Born

Welcome to The Fine Line, a contemporary online magazine for women over 45 that conveys my...

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If Age Is Just a Number, Why Is It So Hard to Say?
#RealTalk

If Age Is Just a Number, Why Is It So Hard to Say?

I consider myself strong, fit, healthy, sexy, but an unusual thing happens...

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I Am the Invisible Woman. Hear Me Roar.
#RealTalk

I Am the Invisible Woman. Hear Me Roar.

When I was younger, if someone had asked me what superpower I’d...

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