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Author: Sue Cowie
The Shoe I Choose for Active Recovery Days
Fitness

The Shoe I Choose for Active Recovery Days

It’s no secret that I am passionate about exercise and movement. At...

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You’re Not Too Old For ... Strength Training With Dumbbells
Fitness

You’re Not Too Old For ... Strength Training With Dumbbells

In our ongoing video series with trainer Julie Diamond, we focus on...

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You’re Not Too Old For ... Slam Balls
Fitness

You’re Not Too Old For ... Slam Balls

Slam balls are an effective way to enhance your workout. Weighing 6...

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I Embrace Exercise — and I Think You Should Too
Fitness

I Embrace Exercise — and I Think You Should Too

I am more passionate about exercise and movement at 60 than I...

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7 Cute Tank Tops That Hold You In (and Up)
Fitness

7 Cute Tank Tops That Hold You In (and Up)

I love to work out in a tank top, but not all...

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Why I Train Harder at 60 Than I Ever Have
Fitness

Why I Train Harder at 60 Than I Ever Have

At 60 years old, I have a passion for exercise and movement...

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I Was Forced to Start Over at 59
#RealTalk

I Was Forced to Start Over at 59

When I launched The Fine Line last fall, I was 59. I...

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How The Fine Line Was Born
#RealTalk

How The Fine Line Was Born

Welcome to The Fine Line, a contemporary online magazine for women over 45 that conveys my...

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