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Author: Sacha Cohen
Nutritional Spotlight: Holy Basil
Wellness

Nutritional Spotlight: Holy Basil

You won’t find holy basil, or tulsi, in a Caprese salad or...

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If You Do Just One Thing... Meditate
Wellness

If You Do Just One Thing... Meditate

Imagine if you could do just one thing for 10 minutes a...

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Nutritional Spotlight: Black Cohosh
Wellness

Nutritional Spotlight: Black Cohosh

A member of the buttercup family, black cohosh has been used for...

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Problem/Solution: Aging Teeth and Receding Gums
Beauty

Problem/Solution: Aging Teeth and Receding Gums

If your teeth are more dingy yellow than pearly white or you’ve...

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8 Red Lipsticks for a Luscious Pucker
Beauty

8 Red Lipsticks for a Luscious Pucker

Think you can’t rock red lipstick in your 40s and beyond? Think...

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Road Test: Vegan Cheese
Wellness

Road Test: Vegan Cheese

We doubt that we’ll ever give up real cheese. We love it...

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Women Who Inspire: Vegan Cheese Queen Miyoko Schinner
Living

Women Who Inspire: Vegan Cheese Queen Miyoko Schinner

By age 50, Miyoko Schinner had already been a successful chef, restaurateur,...

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Cannabis for Menopause Symptoms: Yay or Nay?
Wellness

Cannabis for Menopause Symptoms: Yay or Nay?

Mood swings, hot flashes, sleeplessness, weight gain. If you’re over 45, you’re...

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