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Author: Pamela Salzman
Eat This Now: Late-Summer Minestrone
Wellness

Eat This Now: Late-Summer Minestrone

The word minestrone means “big soup” in Italian. To me it means...

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Eat This Now: Mushroom and Leek Quiche With Sweet Potato Crust
Wellness

Eat This Now: Mushroom and Leek Quiche With Sweet Potato Crust

I taught this last year in my classes, and it was a...

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Drink This Now: Sparkling Blackberry Shrub
Wellness

Drink This Now: Sparkling Blackberry Shrub

A few years ago, I was curious about a drink on the...

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Eat Your Greens: 5 Recipes to Try
Wellness

Eat Your Greens: 5 Recipes to Try

Spring is synonymous with green, and greens are synonymous with good health....

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Eat This Now: Grain-Free Lemon Poppy Seed Muffins
Wellness

Eat This Now: Grain-Free Lemon Poppy Seed Muffins

A muffin made with almond flour and coconut flour is much higher...

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Eat This Now: Sesame Spinach Salad
Wellness

Eat This Now: Sesame Spinach Salad

Spring is the time to start fresh. Nature’s detoxifiers — greens —...

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Eat This Now: Whole Grain Chocolate Bundt Cake
Wellness

Eat This Now: Whole Grain Chocolate Bundt Cake

Every baker has a favorite chocolate cake recipe. And even the most...

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Eat This Now: Wild Salmon Patties
Wellness

Eat This Now: Wild Salmon Patties

We’re kicking off 2018 with a protein-packed dish from certified holistic health...

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Eat This Now: Butternut Squash Soup
Wellness

Eat This Now: Butternut Squash Soup

Butternut squash soup is one of our all-time favorite foods. Naturally sweet,...

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Eat This Now: Eggplant “Meatballs” With Marinara Sauce
Wellness

Eat This Now: Eggplant “Meatballs” With Marinara Sauce

With the weather cooling, we’re looking at heartier dishes — like these vegetarian...

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Eat This Now: Spaghetti Squash With Pecorino and Herbs
Wellness

Eat This Now: Spaghetti Squash With Pecorino and Herbs

Spaghetti squash is low in calories and carbs but full of fiber...

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