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Author: Nicola Bridges
You’re Not Too Old For… a Tattoo
Living

You’re Not Too Old For… a Tattoo

If you think tattoos are only for sailors, soldiers, bikers, and millennials,...

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Eat This Now: Okra
Wellness

Eat This Now: Okra

Fried okra, stewed okra and tomatoes, pickled okra — when we think...

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How Gratitude Can Help You Live Longer
Wellness

How Gratitude Can Help You Live Longer

Being grateful goes beyond being thankful. Studies are showing that a daily...

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The Best Ways to Treat Hands and Feet
Beauty

The Best Ways to Treat Hands and Feet

Hands can be the first body parts to begin to show age....

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Women Who Inspire: Pop Icon Taylor Dayne
Living

Women Who Inspire: Pop Icon Taylor Dayne

Remember having big hair? Wearing big makeup and black leather jackets, bustiers,...

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Women Who Inspire: Actress Susan Lucci
Living

Women Who Inspire: Actress Susan Lucci

Last October, doctors told Susan Lucci she had a 90 percent blockage in...

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If You Do Just One Thing… Get Your Steps In
Fitness

If You Do Just One Thing… Get Your Steps In

Spending time with Dr. Michael Roizen, Cleveland Clinic’s chief wellness officer is...

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5 Fitness Trackers That Aren’t Fitbit
Fitness

5 Fitness Trackers That Aren’t Fitbit

Fitness experts say you should aim for 8,000 to 13,000 steps a...

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