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Author: Nicola Bridges
Science Report: Cocoa Gives Good Skin
Beauty

Science Report: Cocoa Gives Good Skin

New research and a growing body of clinical evidence suggests that products...

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Trend Alert: Fall Hairstyles
Beauty

Trend Alert: Fall Hairstyles

When was the last time someone complimented you on your hairstyle? If...

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An Anti-Aging Pill Is Coming
Wellness

An Anti-Aging Pill Is Coming

Clinical trials are underway at the University of Pittsburgh Medical Center’s Aging Institute to find...

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Cheese: It’s Good for You — Maybe 
Wellness

Cheese: It’s Good for You — Maybe 

Cheese gets a bad rap. It’s high in saturated fat, cholesterol, and...

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Can Intermittent Fasting Help You Live Longer?
Wellness

Can Intermittent Fasting Help You Live Longer?

Fasting comes and goes as a weight loss trend, but research is...

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Problem/Solution: Wide Awake and Worrying
Wellness

Problem/Solution: Wide Awake and Worrying

Exhausted after a hectic day but cannot get to sleep. Sound familiar? It’s...

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You’re Not Too Old For… a Tattoo
Living

You’re Not Too Old For… a Tattoo

If you think tattoos are only for sailors, soldiers, bikers, and millennials,...

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Eat This Now: Okra
Wellness

Eat This Now: Okra

Fried okra, stewed okra and tomatoes, pickled okra — when we think...

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