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Author: Karie Lynn Frost
Give Yourself a Gray Hair Makeover
Beauty

Give Yourself a Gray Hair Makeover

As your hair’s pigment seemingly evaporates into thin air, you might notice...

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Beauty Buzzwords: Beta Hydroxy Acids
Beauty

Beauty Buzzwords: Beta Hydroxy Acids

When you were younger, your skin functioned more nimbly. It produced loads...

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3 Foam Roller Exercises to Limber You Up
Wellness

3 Foam Roller Exercises to Limber You Up

Pretty much everyone can benefit from a few foam roller exercises, says...

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Fitness Icon Gabrielle Reece Serves Tips for Good Sleep
Living

Fitness Icon Gabrielle Reece Serves Tips for Good Sleep

Like many women, fitness pro, activist, author, actor, and model Gabrielle Reece...

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Need to Know: In-Office Growth Factor Treatments
Beauty

Need to Know: In-Office Growth Factor Treatments

Ever scraped your elbow and marveled at just how quickly it heals?...

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How to Get Started With a Fitness Routine at 65
Fitness

How to Get Started With a Fitness Routine at 65

If you’ve never made exercise a part of your lifestyle or you’ve...

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Need to Know: Growth Factors in Topical Skin Care
Beauty

Need to Know: Growth Factors in Topical Skin Care

In the skin care sphere, bottling that next big breakthrough is always...

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Beauty Buzzwords: Retinol
Beauty

Beauty Buzzwords: Retinol

If ever there were a skin care ingredient that inspired collective joy...

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