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Author: Karie Lynn Frost
5 Exfoliators for 5 Aging-Skin Problems
Beauty

5 Exfoliators for 5 Aging-Skin Problems

It seems that with age comes a more complicated skin care routine....

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Women Who Inspire: Model Gillean McLeod
Living

Women Who Inspire: Model Gillean McLeod

Gillean McLeod, 62, admits being “late to the game” has been somewhat...

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How to Get Started With Exercise at 75
Fitness

How to Get Started With Exercise at 75

When you hit your mid-70s, you may feel like your daily routine...

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3 Foam Roller Exercises to Limber You Up
Wellness

3 Foam Roller Exercises to Limber You Up

Pretty much everyone can benefit from a few foam roller exercises, says...

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Every Little Reason to Use a Foam Roller
Wellness

Every Little Reason to Use a Foam Roller

If you experience stress or regularly exercise, your muscles will thank you...

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Beauty Buzzwords: Vitamin E
Beauty

Beauty Buzzwords: Vitamin E

We’re always on the lookout for products that multitask, so if an...

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Beauty Buzzwords: Ceramides
Beauty

Beauty Buzzwords: Ceramides

That ceramide-rich cream you’ve been eyeing? What does it do? It’s complicated,...

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Fitness Icon Gabrielle Reece Serves Tips for Good Sleep
Living

Fitness Icon Gabrielle Reece Serves Tips for Good Sleep

Like many women, fitness pro, activist, author, actor, and model Gabrielle Reece...

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