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Author: Elissa Goodman
Why You Need a Water Filter
Wellness

Why You Need a Water Filter

By now, we all know that water is important for health. Regular...

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10 Foods That Fight Stress
Wellness

10 Foods That Fight Stress

As a holistic nutritionist, stress is my clients’ No. 1 complaint. Stress...

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6 Hacks for Holiday Stress and Winter Blues
Wellness

6 Hacks for Holiday Stress and Winter Blues

The holiday season isn’t all jingle bells and gingerbread. With shorter days,...

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Elissa Goodman Shares Her Healing Philosophy
Wellness

Elissa Goodman Shares Her Healing Philosophy

Here, this month’s guest, L.A.-based nutritionist Elissa Goodman, writes candidly about one...

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