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Author: Elissa Goodman
6 Hacks for Holiday Stress and Winter Blues
Wellness

6 Hacks for Holiday Stress and Winter Blues

The holiday season isn’t all jingle bells and gingerbread. With shorter days,...

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4 Ways to Deal With Anxiety That Aren’t Medication
Wellness

4 Ways to Deal With Anxiety That Aren’t Medication

“Prozac Nation Is Now the United States of Xanax” declared an April...

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3 Healthy and Delicious Recipes From Nutritionist Elissa Goodman
Wellness

3 Healthy and Delicious Recipes From Nutritionist Elissa Goodman

February’s guest is L.A.-based holistic nutritionist Elissa Goodman, who dove headfirst into...

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