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Author: Dr. Kimberly Higney
Dry Skin? Dry Eyes? Dry Everything?
Wellness

Dry Skin? Dry Eyes? Dry Everything?

Is your purse filled with creams, moisturizing eye drops, and various lotions?...

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Exercise to Sculpt Your Brain (and Outsmart Cognitive Decline)
Wellness

Exercise to Sculpt Your Brain (and Outsmart Cognitive Decline)

You’re retelling a juicy story to a dear friend and find yourself...

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Is Your Workout Giving You a Muffin Top?
Fitness

Is Your Workout Giving You a Muffin Top?

It’s counterintuitive, but your exercise regimen could be sabotaging your fitness goals....

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