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Author: Christine Morrison
Nutritional Spotlight: Pea Protein
Wellness

Nutritional Spotlight: Pea Protein

While we’re inundated with sources of protein, a 2018 survey by researchers...

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Beauty Buzzwords: Broccoli Seed Oil
Beauty

Beauty Buzzwords: Broccoli Seed Oil

You already know the benefits of eating broccoli. It’s the vegetable with...

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Nutritional Spotlight: Chlorella
Wellness

Nutritional Spotlight: Chlorella

Yet another superfood has emerged to abet our health and longevity. Chlorella,...

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You’re Not Too Old For… Going Makeup Free
Beauty

You’re Not Too Old For… Going Makeup Free

Fresh-faced, makeup-free looks continue to trend, yet the $8 billion cosmetics industry...

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Reasons to Get Going With Rowing
Fitness

Reasons to Get Going With Rowing

Move aside, spinning. Indoor rowing is an overlooked — and superior —...

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You’re Not Too Old For... Box Jumps
Fitness

You’re Not Too Old For... Box Jumps

Crossfit founder Greg Glassman has had an epiphany of late, shifting the...

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You’re Not Too Old For... Skinny Jeans
Style

You’re Not Too Old For... Skinny Jeans

In a world where we’re pushing boundaries physically, mentally, and spiritually, how...

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You’re Not Too Old For... Message T-Shirts
Style

You’re Not Too Old For... Message T-Shirts

Message T-shirts are what Vogue calls an “outspoken trend.” Whether you are...

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