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Author: Bonny Osterhage
You’re Not Too Old For… A Hot Sex Life
Wellness

You’re Not Too Old For… A Hot Sex Life

Movies, magazines, television, and more encourage us to fight to look younger...

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Road Test: Peloton
Fitness

Road Test: Peloton

One of the hottest fitness trends right now is streaming workouts at...

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4 Moves That Sculpt the Sexiest Shoulders
Fitness

4 Moves That Sculpt the Sexiest Shoulders

Strong, toned arms not only make a woman feel empowered, they make...

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Road Test: PilatesAnytime.com 10-Day Challenge
Fitness

Road Test: PilatesAnytime.com 10-Day Challenge

I have always wanted to be one of those glowy-faced, green-juice-sipping, top-knot-wearing...

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8 Trainers Over 40 Share Their 2019 Fitness Goals
Fitness

8 Trainers Over 40 Share Their 2019 Fitness Goals

This is the time of year when many of us make resolutions...

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We Predict the 2019 Fitness Trends
Fitness

We Predict the 2019 Fitness Trends

Lose weight and get in shape — perhaps the most popular New...

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Is Sitting Ruining Your Posture?
Wellness

Is Sitting Ruining Your Posture?

Back pain, leg pain, shoulder pain, headaches. We tend to attribute inconvenient...

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Learn to Embrace Active Recovery Days
Fitness

Learn to Embrace Active Recovery Days

In today’s “go big or go home” mentality, it is easy to...

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