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Author: Bonny Osterhage
It Is Normal... to Bruise More Easily
Beauty

It Is Normal... to Bruise More Easily

If you tumble down the stairs or whack your elbow on a...

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Is It Normal… to Lose Interest in Sex?
Wellness

Is It Normal… to Lose Interest in Sex?

It’s Saturday night and you’re at home in your pajamas and a...

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Is It Normal… to Forget Things More and More
Wellness

Is It Normal… to Forget Things More and More

With all the talk of brain health and growing focus on the...

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Is It Normal… to Suddenly Start Skipping Periods?
Wellness

Is It Normal… to Suddenly Start Skipping Periods?

Have you ever wished Judy Blume would write a sequel to Are...

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If You Do Just One Thing... Do Squats
Fitness

If You Do Just One Thing... Do Squats

If you think the days of a strong rear view are behind...

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You’re Not Too Old For… a Bikini
Style

You’re Not Too Old For… a Bikini

Last year, Kelly Ripa’s husband, Mark Consuelos, posted a photo to his...

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If You Do Just One Thing… Do Planks
Fitness

If You Do Just One Thing… Do Planks

It looks deceptively easy, but a plank, when held correctly, is one...

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3 Moves to Strengthen Your Lower Back
Fitness

3 Moves to Strengthen Your Lower Back

Lower-back pain can seem to come out of nowhere — especially if...

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