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Detoxing: Yay or Nay?
Wellness

Detoxing: Yay or Nay?

Detoxing is what your body naturally does to rid itself of unwanted and...

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6 Women Share Their Experiences With Going Gray
Beauty

6 Women Share Their Experiences With Going Gray

I am one year into letting my natural hair color grow in....

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I Am Passionate About Aging — Until I Am Not!
#RealTalk

I Am Passionate About Aging — Until I Am Not!

I am 60 now and totally fine with saying my age and...

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4 Reasons You Should Be Weight Training — and How to Start
Fitness

4 Reasons You Should Be Weight Training — and How to Start

In the past, workouts marketed to women tended to focus on cardio,...

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The Best Exercises For Women Over 40

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