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7 Ways to Cycle at Home That Aren’t Peloton
Cardio

7 Ways to Cycle at Home That Aren’t Peloton

In the wake of Peloton — which claims to have sold a...

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If You Do Just One Thing... Travel Alone
Living

If You Do Just One Thing... Travel Alone

No study is needed to affirm the merits of traveling, yet everyone...

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How to Get Excited About Cooking for One
Wellness

How to Get Excited About Cooking for One

Last week I made chicken wings for dinner using a new rub...

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Gray Hair Shouldn’t Be an Identity Crisis
#RealTalk

Gray Hair Shouldn’t Be an Identity Crisis

I recently made an appointment to apply for the new Real ID...

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Is It Normal… To Be So Anxious
Wellness

Is It Normal… To Be So Anxious

From butterflies in your stomach to a full-blown panic attack, anxiety can...

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The Best Exercises For Women Over 40

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