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Good Advice From a Life Coach or Four
Living

Good Advice From a Life Coach or Four

Life coaches play a similar role for their clients as sports coaches...

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Skin Care Breakthroughs We’re Excited About
Beauty

Skin Care Breakthroughs We’re Excited About

In the world of skin care, efficacy reigns supreme: Does the product...

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You’re Not Too Old For... Skinny Jeans
Style

You’re Not Too Old For... Skinny Jeans

In a world where we’re pushing boundaries physically, mentally, and spiritually, how...

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Changes Come From Within
#RealTalk

Changes Come From Within

“Star bright, star light, first star I see tonight …” I’m sure...

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Nutritional Spotlight: Shatavari
Wellness

Nutritional Spotlight: Shatavari

Though not as well known as ashwagandha, shatavari is an adaptogen considered...

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The Best Exercises For Women Over 40

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