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Author: The Fine Line Editors
5 Reasons You Might Have a Slow Metabolism — and How to Fix It
Wellness

5 Reasons You Might Have a Slow Metabolism — and How to Fix It

You may feel tired, cold, or that you’ve gained weight. Maybe your...

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Multivitamins: Yay or Nay?
Wellness

Multivitamins: Yay or Nay?

One pill. All the things. With vitamins, minerals, antioxidants, and essential fatty acids,...

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Nutritional Spotlight: Glucosamine
Wellness

Nutritional Spotlight: Glucosamine

Got a spring in your step? You’ve got glucosamine to thank. Glucosamine...

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Dairy Products: Yay or Nay?
Wellness

Dairy Products: Yay or Nay?

Whoever does dairy’s PR has done a pretty great job. Who doesn’t associate...

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3 Trainers Share Tips for Aging Well
Fitness

3 Trainers Share Tips for Aging Well

There’s a lot to be learned from women who seem to have...

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The 7 Best Superfoods for Women Over 50
Wellness

The 7 Best Superfoods for Women Over 50

As we age, our body goes through periods of change directed in...

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Nutritional Spotlight: Melatonin
Wellness

Nutritional Spotlight: Melatonin

Melatonin is a hormone made by the pineal gland, a teeny tiny...

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Elissa Goodman’s Top Tips for Aging Gracefully
Wellness

Elissa Goodman’s Top Tips for Aging Gracefully

Holistic nutritionist Elissa Goodman is an expert on aging gracefully. In this...

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Peek Inside a Nutritionist’s Fridge
Wellness

Peek Inside a Nutritionist’s Fridge

Have you ever wondered what’s inside a holistic nutritionist’s refrigerator? We were...

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