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Author: Amy Schlinger
Get Gorgeous Gams: 7 Best Leg Exercises
Fitness

Get Gorgeous Gams: 7 Best Leg Exercises

Whether you want to wear shorts or slip into a pair of skinny jeans,...

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Get Your Rear in Gear: 6 Best Butt Exercises
Fitness

Get Your Rear in Gear: 6 Best Butt Exercises

Who doesn’t want a good butt? No matter your age, a good...

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Road Test: Online Yoga Classes
Fitness

Road Test: Online Yoga Classes

It’s not always easy to get to yoga class. Though you’d like to,...

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8 Things to Know Before Taking Your First Dance Class
Fitness

8 Things to Know Before Taking Your First Dance Class

We recently got down at a Saturday morning Zumba class. It was the first...

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6 Exercises to Strengthen Knees and Relieve Knee Pain
Fitness

6 Exercises to Strengthen Knees and Relieve Knee Pain

If you have knee pain, it can be difficult to workout. Not...

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These 13 Hotel Gyms Are Gems
Fitness

These 13 Hotel Gyms Are Gems

Just because you’re on the go, doesn’t mean you need to give...

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The 10 Best Ways to Get Protein Without Eating Meat
Wellness

The 10 Best Ways to Get Protein Without Eating Meat

Studies show that vegetarian and vegan diets can be healthier than omnivorous ones....

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The Best Gear for a Home Gym
Fitness

The Best Gear for a Home Gym

There’s nothing like having a gym at home, especially when the weather...

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