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5 Ways to Go Gray
Beauty

5 Ways to Go Gray

One gray hair can turn into a legion seemingly overnight, and though...

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Is It Normal... to Wake Up in a Puddle of Sweat?
Wellness

Is It Normal... to Wake Up in a Puddle of Sweat?

It’s 3 a.m., your hair is sweat soaked, you’re flushed, and you’ve...

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5 Reasons to Choose Cream Blush
Beauty

5 Reasons to Choose Cream Blush

Powdering your cheeks is like powdering your nose: dated. Time to switch...

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The Evolution of Exercise as We Age
Fitness

The Evolution of Exercise as We Age

Go hard or go home. If it doesn’t challenge you, it doesn’t...

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The Best Exercises For Women Over 40

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