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Is It Normal... For Hair to Fall Out as You Age?
Beauty

Is It Normal... For Hair to Fall Out as You Age?

Anyone who’s pulled a hair “creature” from their shower drain or the...

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7 Easy Ways to Cover Gray Between Salon Visits 
Beauty

7 Easy Ways to Cover Gray Between Salon Visits 

More and more women are embracing their gray hair. But not everyone...

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CrossFit: Smells Like Team Spirit
#RealTalk

CrossFit: Smells Like Team Spirit

CrossFit, by definition, is not a team sport. It is won for...

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Eat This Now: Chia Seeds
Wellness

Eat This Now: Chia Seeds

The name chia comes from the Aztec word for ‘oily’, which is...

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The Best Exercises For Women Over 40

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